Be trained by the best; be trained by the champions whose passion is to make YOU into a champion. At Totalee we believe in everyone’s potential. Our track record speaks for its self. We have been creating champions since 1998 and since then we have produced over 150 champion bodies, of which 85% have placed in competition.

Simply click and get started or call us on the following numbers:

Office: 02 9681 1694
Paula: 0405 702 199
Lee: 0412 633 365

This is our specialty programmes designed over 12-16 weeks for both male and females to prepare their bodies for competing in Bodybuilding, Figure and Sports Model categories. Our contest preparation includes;

• Expert advice from ANB Officials / judges and competition Champions
• New Training Plan each week until Comp day
• New Food Plan each week up until Final Show
• Supplementation plans until Comp day
• One on One training sessions for Bodybuilding/Figure & Sports Models
• Body Composition tracking
• Photographs
• Posing Instruction & Practice until Comp day
• Routine choreography
• Videoing
• Help with Sports Model Theme
• Supplementation plan
• Cardio plan until Comp
• Help with music selection
• Tanning
• Counseling and support till Comp day
• Post comp Debrief and Goal setting