The Totalee Fitness Therapist can act as a liaison or case manger between GP and other allied health professional. Inturn managing and overseeing the delivery of fitness programmes for higher risk clients.

We believe fitness therapy is an important aspect of health care because of the following;

1. Fitness Therapy continues after acute rehab for extended periods of time.

2. Fitness Therapy works on the principle of rehab and education for the entire body, along with a body part that has been injured.

3. Fitness Therapy uses exercise concepts such as progressive overload, programme progression, and individual prescriptive exercise to challenge clients to improve during their programme duration.

4. Most importantly, fitness therapy uses concept of supra-functional ability, which means having the client improve beyond basic movement skills and teaches them how to improve their posture, coordination, strength and cardiovascular capacity.

Simply click and get started or call us on the following numbers:

Office: 02 9681 1694
Paula: 0405 702 199
Lee: 0412 633 365